Wellness & the “9 to 5”: 6 Tips to Help You Guide Your Wellness Process Terri Lomax April 12, 2015 3 Comments If you're like me, you are working a “9 to 5”, or better yet, an “8 to 6”. The income is okay. The workday is extremely busy- flying by, its lunchtime before you know it, and at the end of the day, all you're thinking about is…the bed. Continue reading here…