Self-Esteem Booster of the Week: Increase Competence Terri Lomax May 27, 2014 How do you feel more competent? By becoming more competent. And how do you do that? By studying and practicing. Just do small bits at a time. If you want to be a more competent writer, for example, don’t try to tackle the entire profession of writing all at once. Continue reading…
Self-Esteem Booster of the Week: Stand Tall Terri Lomax May 18, 2014 I have horrible posture, so it will sound hypocritical for me to give this advice, but I know it works because I try it often. When I remind myself to stand tall and straight, I feel better about myself. I imagine that a rope is pulling the top of my head toward the sky. Continue reading…
Self-Esteem Booster of the Week: Speak Slowly Terri Lomax May 12, 2014 Such a simple thing, but it can have a big difference in how others perceive you. A person in authority, with authority, speaks slowly. It shows confidence. A person who feels that he isn’t worth listening to will speak quickly, because he doesn’t want to keep others Continue reading...
If You’re Waiting for a Sign… THIS IS IT! Terri Lomax January 5, 2014 One of my monthly rituals consists of completing a Self Reflection Log (SRL.) My SRL is typically one page and in it, I write about where I am in life as it relates to my goals, where I'd like to be, and how I plan on getting there. Continue reading…
Self-Esteem Booster of the Week: Compliment Yourself Terri Lomax August 6, 2013 We’re often our own worst critic, try complimenting yourself from time to time. When you try on a new outfit think about the positives instead of the negatives . Tell yourself that you’re beautiful or even that your hair looks nice. Continue reading...
8 Videos that Prove Why You’re Beautiful Just the Way You Are Terri Lomax May 27, 2013 Every now and then I find myself in need of a quick pick me upper. Living in a society that heavily promotes a very narrow and often distorted image of beauty, can have a negative impact on anyone's self-image. Continue reading…
