Self-Esteem Booster of the Week: Check Yourself Out

Look at yourself in a full size mirror and pick five things about yourself that make you feel good. You can pick five things you see on the outside (your smile, lips, nose, etc…)things related to your style (your hair, clothes, piercings, etc…) or your internal attributes (kindness, compassion, humor, etc…) If you have trouble ask a close friend to help you.