Community Self Care: How to Promote Self-Care Practices Amongst Your Friend Group Terri Lomax February 22, 2019 When we talk about self-care, we may often think that it's purely an individual thing. That it’s something we do to take a step back from everyday life to only focus on ourselves, but self-care can also be done through a group. Community self-care is a thing. Continue reading...
The HER Space Podcast: Uplifting Conversations for the Black Woman Terri Lomax January 1, 2019 I’m thrilled to announce that after years of toying with the idea, making excuses, researching, and ideating, I’m launching the HER Space podcast, a podcast for black women and women of color. The great thing about endeavor, is I'm partnering with my good friend. Continue reading...
How to Say No And Why You Should Say It More ( + Update on my fall hiatus) Terri Lomax August 20, 2018 Do you know how to say no? Of course you do. But why is it so hard for us to say no when it really matters? When we were children we would scream it from the mountain tops when we knew wanted our way. As teenagers we were quickly to shoot a “No!” Continue reading here...
How a Hair Transplant Can Reverse Traction Alopecia and Thinning Edges Terri Lomax May 26, 2018 1 Comment In a world of perfected brows on Instagram and baby hairs that look like works of art, there is one conversation in particular that can be incredibly hard for women (especially black women). It's something I've personally struggled with. Continue reading here...
Why You Should Speak Up For Yourself, Even When It’s Scary Terri Lomax April 7, 2018 2 Comments One of the greatest lessons I’ve learned is to advocate for myself. As little girls we are often placed into a gendered box of femininity which oftentimes includes a hushed voice and “ladylike” decorum. A box that says being ‘too heard’ is shrewd or aggressive. Continue reading here...
Balancing Your Blog and 9 to 5 (or other responsibilities) Terri Lomax February 26, 2018 3 Comments Today we're going to chat about something many bloggers face... balancing your blog and 9 to 5 (or other responsibilities) because chances are, you're not a full time blogger just yet. Balancing blogging with your day job and your life can be quite difficult. Continue reading here...
Black Women, Sex, and Sensuality Terri Lomax February 15, 2018 1 Comment Women often find their strength in the way they care for others, the way they manage their spaces, the way they deal with stresses and adversity, and in the situation in which they “overcome." But just for a moment lets add another strength indicator into the mix. Continue reading here...
34 Issa Rae Quotes That Will Inspire You to Break Barriers Terri Lomax January 13, 2018 Issa Rae is killin' it for the culture. It's been a golden year for the black woman creative, we all have come to know, love, and admire. What began as a YouTube series of her hilarious jokes and wildly relatable plot lines, has grown into a game changing magic. Continue reading here...
Your Year in Review + A FREE Goal Mapping Planner Terri Lomax December 23, 2017 2 Comments It's that time of year for a year in review reflection. We made it! With all of our strength, resilience, and through the power of sisterhood, together we have survived what many would consider on of the most difficult years in a while. Continue reading here...
Fall is Here! My Blogging Hiatus and How We Can Stay Connected Terri Lomax October 2, 2017 2 Comments Autumn is upon us! Along with cooler weather, golden leaves, cute boots, and pumpkin spice candles, the season brings up one more thing… Around this time every year I head into a bit of a hiatus from my weekly Sunday #TerriMail newsletter; self-care is crucial. Continue reading here...