Mocha Girl on a Mission: Kéla Walker Terri Lomax October 28, 2013 My obstacles to get where I am have only been me- keeping my eye on the prize and staying focused and diligent to my goals. Really when you think about it, we are our own obstacles. Trials and tribulations come and go but it's up to an individual to pull through. Continue reading…
Self-Esteem Booster of the Week: Make a List of Your Past Successes Terri Lomax October 28, 2013 This doesn't necessarily have to consist of monumental accomplishments. It can include your "minor victories" like learning to skate, graduating from high school, college, receiving an award or promotion etc. Read this list often. While reviewing it, close your eyes and recreate the feelings of satisfaction. Continue reading...
Break Up With Procrastination: 7 Steps to Help You Follow Through With Your Goals Terri Lomax October 25, 2013 3 Comments Procrastination is the worst! How many times have you thought of a brilliant idea, passionately pursued it for a few days or maybe even a week, just to let it fall by the wayside? Too many times, eh? Don’t worry, me too! Continue reading…
Mocha Girl on a Mission: Jade Alston Terri Lomax October 21, 2013 It's hard to find ways to finance your creative ideas without taking on a day job. I used to have a day job but then I got almost NO music done. The most recent obstacle has been dealing with my heart condition. Continue reading…
Mocha Girl on a Mission: Alyssa Bigbee Terri Lomax October 7, 2013 I want to show the world that women can play in the men's locker room. We are more than just "emotional" beings obsessed with hair and makeup. We are intelligent go-getters with a competitive edge. Continue reading…
Self-Esteem Booster of the Week: Re-evaluate Your Circle Terri Lomax October 7, 2013 Associate only with positive focused people who you can learn from and who will not drain your valuable energy with complaining and uninspiring attitudes. By developing relationships with those committed to constant improvement and the pursuit of the best that life has to offer. Continue reading...
Mocha Girl on a Mission: Shawnna Williams Terri Lomax September 30, 2013 I am a Mocha Girl on a mission for: healing, wholeness, empowerment, confidence and self-assurance within myself and other Mocha Girls alike. I am looking to break the stereotype of the low self-esteem, reliant, under achieving, self-blaming black woman. Continue reading...
Self-Esteem Booster of the Week: Stop Putting Yourself Down Terri Lomax September 24, 2013 You can't develop high self-esteem if you repeat negative phrases about yourself and your abilities. Throughout the day, repeat positive affirmations about yourself. Below are a few examples. Use them and see how it feels: “I am smart.” “I am capable.” “I’m going to have a great day.” Continue reading...
Mocha Girl on a Mission: TaNisha Fordham Terri Lomax September 23, 2013 When I was running to be Miss A&T State University I realized, for the first time, that people thought I was fat. I realized that some people didn't think I was pretty. I realized that what I had always worn as a badge of honor. Continue reading...
Beauty is in the Eye of the Beholder: The Emergency Room, Colored Contacts & Insecurity Terri Lomax September 22, 2013 3 Comments When I was in high school, I was sort of obsessed with colored contacts; gray and brown were my favorite colors! Every once in a while my sister and I used to buy them from the hair store around the way. Continue reading...