Add “Me” Time To Your To-Do List and Use It

Quote of the Week: “Taking care of yourself = keeping your cup full. If you don’t do things to keep your cup full, you have nothing left to give or share with others.” – Paige Burkes

Reflection Question: How often do you schedule and use “me” time? What does your “me” time consist of? If you haven’t had “me” time in a while, why haven’t you added it to your schedule?