Self-Esteem Booster of the Week: Stand Tall Terri Lomax May 18, 2014 I have horrible posture, so it will sound hypocritical for me to give this advice, but I know it works because I try it often. When I remind myself to stand tall and straight, I feel better about myself. I imagine that a rope is pulling the top of my head toward the sky. Continue reading…
Self-Esteem Booster of the Week: Speak Slowly Terri Lomax May 12, 2014 Such a simple thing, but it can have a big difference in how others perceive you. A person in authority, with authority, speaks slowly. It shows confidence. A person who feels that he isn’t worth listening to will speak quickly, because he doesn’t want to keep others Continue reading...
Self-Esteem Booster of the Week: Get Outside! Terri Lomax January 27, 2014 Countless studies show how important sunlight is for you, for your emotions and your well-being. If the Internet is the new smoking (who is not addicted to the constant draw of emails, Facebook, Twitter…), then take a break. Head outside, if just for five minutes. Continue reading...
Self-Esteem Booster of the Week: Re-evaluate Your Circle Terri Lomax October 7, 2013 Associate only with positive focused people who you can learn from and who will not drain your valuable energy with complaining and uninspiring attitudes. By developing relationships with those committed to constant improvement and the pursuit of the best that life has to offer. Continue reading...
Self-Esteem Booster of the Week: Dress Up Terri Lomax August 12, 2013 One thing you should never do, is dress how you feel, unless of course you’re feeling fantastic! If you’re feeling down and sluggish, dress how you want to feel! Anytime you have to go somewhere, even if its to run errands, you should always try to dress up a little. Continue reading...
Self-Esteem Booster of the Week: Compliment Yourself Terri Lomax August 6, 2013 We’re often our own worst critic, try complimenting yourself from time to time. When you try on a new outfit think about the positives instead of the negatives . Tell yourself that you’re beautiful or even that your hair looks nice. Continue reading...
Self-Esteem Booster of the Week: Pamper Yourself Terri Lomax July 30, 2013 Pick a day out of the week for you to splurge on yourself a little. Just by getting your nails and hair done you will already feel 10 times better. During the summer try to get a pedicure at least once a month, it will help if you are shy about showing your toes. Continue reading...
Self-Esteem Booster of the Week: Stop Any Negative Self Talk Terri Lomax July 16, 2013 If you make a mistake, instead of calling yourself names or beating yourself up, ask yourself: “What caused me to do this?” “Why did this happen?” “What can I learn from this?” “What can I do differently next time?” Continue reading...
20 Quotes that Promote Positive Self-Esteem Terri Lomax July 1, 2013 1 Comment “Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself.”-Harvey Fierstein “Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it. ”-M. Scott Peck Continue reading…
Self-Esteem Booster of the Week: Make a Happiness List Terri Lomax June 4, 2013 1 Comment A happiness list is a list of things that'll make you happy when you're sad. While this activity is a short-term happiness fix, it comes in handy when life suddenly demands your upbeat spirit. Keep your list in a safe place and refer to it when you need a boost of joy. Continue reading...
