Year in Review

Your Year in Review + FREE 2016 Goal Mapping Workbook

Can you believe that 2016 is right around the corner? The end of the year is a great time to create your year in review by reflecting on the past and planning for your future. December is always an exciting time for me. Every year around this time, I’m  pretty much over the current year and ready to move on. Continue reading here...

Depressed Black Woman: Stigma, Sedation & Support

How many times did I respond to the morning light with a first thought of what is not going right in my life. Only to follow up with a foreboding of events to occur during the course of the day. How many times did I cling to a situation or person with desperation even when my inner knowing gave me clear signals that the person or situation was not good? Continue reading here...
easy candied yams recipe

Mocha Girl Cooks: Super Easy Candied Yams Recipe

My family's from the south and candied yams (or candied sweets/ candied sweet potatoes) is a popular holiday dish for us. My grandmother typically doesn't use marshmallows but I topped my candied yams dish with mini marshmallows last year and I fell in love. Enjoy this super easy candied yams recipe here!

The Power of the Push [FREE WEBINAR]

If you’re anything like the women in the Mocha Girls Pit Stop community, you’ve always been a dreamer. You envisioned yourself achieving extraordinary goals. You created vision boards with luxurious homes, expensive cars and career paths that allowed you to spend more time with the people you love. But then life happened. Continue reading here...

Managing Marriage, Motherhood & Mental Illness with Dawn Montgomery Greene

Dawn Montgomery Greene is a model, blogger and mental health advocate who takes great pride in putting a face to mental illness (especially in the black community). Dawn loves working with young people, speaking about mental illness, her career and spending time with her family. Dawn is also a freelance writer and her work has been featured in Rolling Out Magazine, J'Adore Magazine Watch Interview Here!