Replace Self-defeating Thoughts With Healthy Affirmations

Mantra 4

Quote of the Week:  “Affirmations are statements going beyond the reality of the present into the creation of the future through the words you use in the now.”– Louise L. Hay

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Reflection Question: What does this week’s mantra mean to you? Where did your thoughts about yourself come from? How do you develop healthy affirmations or thought processes about yourself?