Self-Esteem Booster of the Week: Be Kind and Generous Terri Lomax February 24, 2014 Being kind to others, and generous with yourself and your time and what you have, is a tremendous way to improve your self-image. You act in accordance with the Golden Rule, and you start to feel good about yourself and believe that you are a good person. It does wonders for Continue reading…
Self-Esteem Booster of the Week: Get to Know Yourself Terri Lomax February 17, 2014 You can’t defeat the enemy without knowing him. And when you’re trying to overcome a negative self-image and replace it with self-confidence, your enemy is yourself. Get to know yourself well. Start listening to your thoughts. Start writing a journal about yourself, and about the thoughts you have. Continue reading…
Some Life Updates From Me… Speaking, Therapy & My First Video Interview Terri Lomax February 10, 2014 Last week I had the opportunity to facilitate my self-esteem workshop, I Love Me Some Me: Redefining Be-You-tiful, to a group of college women. The experience was extremely rewarding. Over the past 2 years I've booked over 10 speaking engagements which may not sound like a lot, unless you know that I used to be PETRIFIED of public speaking! Continue reading...
Self-Esteem Booster of the Week: Groom Yourself Terri Lomax February 9, 2014 This seems like such an obvious one, but it’s amazing how much of a difference a shower and a shave can make in your feelings of self-confidence and for your self-image. There have been days when I turned my mood around completely with this one little thing. Continue reading…
New Experience Diary: Senegalese Twists, My Beard ( Yes, My Beard) & A Long Lasting Polish Terri Lomax February 3, 2014 8 Comments For those of you who don't know, I have a slight obsession with changing my hair (in addition to my obsession with good lipgloss and gum!) You can't blame me though, I got it honestly. My mom had my sisters and I looking fly growing up. Continue reading...
Self-Esteem Booster of the Week: Love Terri Lomax February 3, 2014 It's hard to be mad, sad, or lonely when you love. Whether it is somebody—a child, a friend, a spouse—or something—a dog, a favorite jogging route, or a song—love. Love what you do, love who you do it with. Just love. Continue reading…
Mocha Girl on a Mission: Lauren “TulaAlfredo” Poindexter Terri Lomax February 2, 2014 I am a Mocha Girl on a mission because on May 17, 2013 I received a Bachelor of Science in Communications from Bowie State University. I am the founder of sheislauren.com and host of the ground breaking web series "Tula Talks" that is featured on the site. Continue reading...