Self-Esteem Booster of the Week: Get to Know Yourself

You can’t defeat the enemy without knowing him. And when you’re trying to overcome a negative self-image and replace it with self-confidence, your enemy is yourself. Get to know yourself well. Start listening to your thoughts. Start writing a journal about yourself, and about the thoughts you have. Continue reading…

Self-Esteem Booster of the Week: Love

It's hard to be mad, sad, or lonely when you love. Whether it is somebody—a child, a friend, a spouse—or something—a dog, a favorite jogging route, or a song—love. Love what you do, love who you do it with. Just love. Continue reading…