Self-Esteem Booster of the Week: Get Outside!

Countless studies show how important sunlight is for you, for your emotions and your well-being. If the Internet is the new smoking (who is not addicted to the constant draw of emails, Facebook, Twitter…), then take a break. Head outside, if just for five minutes. Continue reading...

A Few Tips for Dealing With a Public Loss

Thank you so much for your help last week promoting my YouTube video! Many of you heard about the scholarship contest that I was working on. Last week I felt like I was running for office or something I was constantly promoting, thanking people for support and watching my YouTube views crawl. Continue reading…

7 Tips to Help You Achieve Your Goals in 2014

The 7 tips below are the foundational principles from my eBook, Break Up With Procrastination. For an in-depth look into how you can use these tips to increase your productivity. The ebook includes 7 colorful worksheets that will help you create a plan for achieving your goals. Continue reading...

Mocha Girl on a Mission: Erika Collins

I’m a Mocha Girl on a Mission because I know what it feels like to have parents who are incapable of loving, it made me love harder. I know what it feels like to be rejected and lay in the bed almost every night and cry, it made me stronger. Continue reading…