Self-Esteem Booster of the Week: Get Outside! Terri Lomax January 27, 2014 Countless studies show how important sunlight is for you, for your emotions and your well-being. If the Internet is the new smoking (who is not addicted to the constant draw of emails, Facebook, Twitter…), then take a break. Head outside, if just for five minutes. Continue reading...
A Few Tips for Dealing With a Public Loss Terri Lomax January 20, 2014 Thank you so much for your help last week promoting my YouTube video! Many of you heard about the scholarship contest that I was working on. Last week I felt like I was running for office or something I was constantly promoting, thanking people for support and watching my YouTube views crawl. Continue reading…
Self-esteem Booster of the Week: Throw Out the Scale Terri Lomax January 20, 2014 A number does not tell you how awesome you are, how smart you are, how funny you are, how beautiful you are or how important you are. It is just a number on a scale. That is all. Continue reading...
I Guess I’m This Week’s Mocha Girl on a Mission? Terri Lomax January 14, 2014 Hi there Mocha Fam! It looks like I'm this week's Mocha Girl on a Mission! I just entered a contest for a scholarship for Youth Speaker University and in order for me to win the scholarship, I need to have the most views and comments on my Youtube video. Continue reading...
7 Tips to Help You Achieve Your Goals Terri Lomax January 13, 2014 The 7 tips below are the foundational principles from my eBook, Break Up With Procrastination. For an in-depth look into how you can use these tips to increase your productivity. The ebook includes 7 colorful worksheets that will help you create a plan for achieving your goals. Continue reading...
Self-Esteem Booster of the Week: Talk to Yourself Terri Lomax January 13, 2014 The quality of your life is the quality of your communication. This means the way you communicate with others and, more importantly, the way you communicate with yourself. What you focus on is what you get. If you look for the positive this is what you get. Continue reading...
If You’re Waiting for a Sign… THIS IS IT! Terri Lomax January 5, 2014 One of my monthly rituals consists of completing a Self Reflection Log (SRL.) My SRL is typically one page and in it, I write about where I am in life as it relates to my goals, where I'd like to be, and how I plan on getting there. Continue reading…
Self-Esteem Booster of the Week: Stop Comparing Yourself to Other People Terri Lomax January 5, 2014 “There will always be some people who have more than you and some who have less. If you play the comparison game, you'll run into too many ‘opponents’ you can't defeat.” Continue reading...
Mocha Girl on a Mission: Erika Collins Terri Lomax January 2, 2014 I’m a Mocha Girl on a Mission because I know what it feels like to have parents who are incapable of loving, it made me love harder. I know what it feels like to be rejected and lay in the bed almost every night and cry, it made me stronger. Continue reading…
