The Show Must Go On

A couple weeks ago I heard about a great internship opportunity via Facebook. Coincidentally it was hosted by a professional whom I admire and respect greatly.So you know me. I jumped on the opportunity quick, fast and in a hurry! Continue reading…

Turning a Loss into a Lesson

Picture this, it's July 20, 2007, my mom, dad, 4 younger siblings and I pull up to the Days Inn hotel in Harrisonburg, VA. After a 5 hour drive from Chester, PA I'm ready to get away from my brothers and sisters (ages 3, 4, 5 and 10. Continue reading…

How to Survive a Break-up the Healthy Way

Whether you're breaking up with someone OR someone is breaking up with you, break ups suck! However, once you fall into the "single ladies" category there are a few steps that need to be taken to ensure that you're coping with the break-up in a way that'll spare your reputation and promote healthy progression. Continue reading…

Need A FREE Daily Dose of Therapy?

Getting your thoughts out of your head and onto paper can be extremely therapeutic. I honestly believe that my journal ( my diary's new name, now that I'm a grown-up) is a part of the reason why I've been able to come to closure with dark moments in my past. Continue reading…